Update

Maybe I haven't been blogging because I haven't been making any "progress," and by progress, I mean I haven't been eating more healthfully overall and haven't lost any weight. Generally, I've been less down on myself about these things, so that is a mark of progress I can be reasonably happy about. I've also been going to the gym: not as much as I ultimately want to, but I have gotten there several times. I'm up to ten minutes on the elliptical and another 30 minutes on the recumbent bike, so that's a decent aerobic workout, compared to my first couple times.

I'm doing crunches on this really fun thing where you climb up on a tall doohickey, rest against a back rest while holding onto these handles, legs swinging free off the ground, and then do leg lifts to work out the lower abdominal muscles. I can do about ten of these at present. I like the idea of getting stronger in my core - I want to be able to move more gracefully, have better stamina, be able to get up from sitting on the floor without grunting and straining, for god's sake. My out-of-shapeness makes me feel older than I am, and that's just silly. I've got lots of life to explore through movement, and I want to make it easier for myself not to automatically resist things like biking or hiking long distances, dancing with Ms. Astrid, and having long sessions of fantastic fucking. Core muscles help immensely with all that.