So, not surprisingly, with outbursts like last weekend's fried food extravaganza, and owing to my slacking off from gym and bike alike (my brand new bike is broken at the moment), I've gained more weight in the last couple months. I'm now 224, four pounds more of me since I started this here blog. All in all, up 9 pounds from where I was about a year ago, which is roughly about 20 to 30 pounds more than I'd ultimately like to weigh. I'm telling you, the goal here is not to be thin, the goal is to feel physically and emotionally better about my relationship with food and excercize, take some weight off my bad knee, and eat more healthfully (and ecologically-friendly).
So how have I not been accomplishing these goals? I'm overeating, per yooszh, dining out too frequently, and not exercizing nearly enough. I was getting really consistent with the gym for about three months there, but as school wound down and my brief summer break and subsequent two-month job search began, I lost focus. Then, sometime in August, I got a new bike and I think getting back on it distracted me further from the additional exercize regimen of gymming. So I'm looking forward to building in a routine where I'm both biking and gymming, as well as getting more of a handle on the food situation. It's a lifelong process. I'm hoping at the very least to get back down to 215 and then see what happens from there.
Sigh.
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