Have to share this recipe from last night's dinner. Astrid and I had a long day at
Fort Funston with the dog and were too exhausted to cook something elaborate, but are also too broke to treat ourselves out right now. We stopped by
Arizmendi to get some yummy bread for sandwiches, but ended up with a crunchy, crusty sourdough loaf instead. Astrid said it'd be good with soup, and thought of the combination of white beans and tomato. This was the inspiration for the following totally ad-hoc recipe, full of shortcuts (canned beans, canned tomato, bouillon cubes). We had delicious soup in about an hour.
Ingredients:
1-2 T oil (olive, canola, whatever)
1 yellow onion, chopped
2-3 stalks of celery, chopped
1/2 a red bell pepper, chopped
2 garlic cloves, smashed and minced
8-10 mushrooms, coarsely sliced
1 turnip, diced
2 veggie bouillon cubes dissolved into about 6-7 cups hot/boiling water
small handful of fresh marjoram or other herbs (about a tablespoon dried)
2 cans butter beans or cannellini beans, drained
1 large can of whole peeled tomatoes, coarsely chopped, with juice
fresh parsley for garnish*
fresh-milled black pepper to taste
*
(This is a totally Throw-All-the-Old-Veggies-You've-Got-Into-the-Soup situation. I think the onions, garlic, and celery are essential, but otherwise anything goes. Zucchini or dark leafy greens would be fantastic.)Method:
In a large pot, heat a glug of oil on medium flame. Throw in the onions and move them around while they cook to milky/translucent. Add the garlic, celery, red bell, mushrooms, turnips or other veggies. Sautée all.
While veggies are sautéeing, boil water separately for the bouillon. I used the kettle - it's a quicker boil than a pot. Place the bouillon cubes in a large glass bowl or measuring cup that won't crack from the hot water. Add the water to the cubes and mix around to dissolve, then pour the broth over the veggies in the pot.*
Add the herbs, drained beans, and tomatoes with juice. Turn the heat up to high and boil. Then turn down to simmer for as long as you want. At least a half hour.
Garnish with some fresh parsley and dunk some crusty bread! I didn't add any additional salt besides the bouillon cubes. Salt to your liking - it'll depend on how much water you add. The flavor of this soup is very similar to minestrone. If you wanna go that extra mile, add some cooked pasta and some grated Parmesan, then
mangiare!
*
If I'm not making a veggie stock from scratch, I prefer to use a good bouillon cube or paste than one of those ready-made liquid stocks in the aseptic-pack cartons. Three reasons: 1. cheaper; 2. less packaging waste; 3. I find that a bouillon imparts a clearer, more pure stock flavor than those thicker liquid stocks. Most of the vegetarian ones are high in carrot flavor, which provides more sweetness than I like.
The undulations of my moods lately aren't severe, just ripples riding sometimes higher in anxiety and sometimes lower in listlesness. There are some good days too, to be sure.
